4 Amazing Benefits & Uses of Ponnanganni Keerai For Health, Hair & Skin


Selva's Kitchen Ponnanganni Keerai Poriyal

. Ponnanganni is an aquatic plant known by several common names, including Alternanthera sessilis, ponnaganti aaku (in Telugu), Honnagone in Kannada Mukunuwenna (in Sinhala), sessile joyweed and dwarf copperleaf. It is used as a vegetable specially in Sri Lanka and some Asian countries.


As of Now Usage of Keerai and How to Live Longer healthily?

It is known as Dwarf copper leaf Alternanthera sessilis) in English, ‎Gudari Sag in Hindi, ‎Ponnaganti Koora in Telugu, ‎Honagonne soppu in Kannada, ‎Kozuppa, Ponnankanni in Malayalam.There are two varieties available in the market. One is with green leaves called nattu ponnanganni and the other is with pink leaves called seemai ponnanganni.


Ponnanganni Keerai In English பொன்னாங்கண்ணி கீரை எளிமையாக வளர்ப்பது

Ponnanganni oil/thailam is very famous in Tamil Nadu and is used for treating headaches and also for treating excessive body heat during the summer months. For now friends I am going to share this Ponnanganni Keerai Kootu, do try it for sure and post your comments. Meanwhile do check out other Keerai Recipes here.


All About Living Fit Top health benefits and interesting facts of

Ponnaganti is called water amaranth leaves in english, gudari saag in hindi, Ponnanganni keerai in tamil and honagone soppu kannada. It is one of the nutritious greens and can be added to many dishes. Can I use any other greens? Yes, if don't find water amaranth leaves you can replace it with any other greens such as spinach and amaranth leaves.


Ponnanganni Keerai Poriyal South Indian Lunch 10 I camp in my kitchen

Ponnaganti is called water amaranth leaves in english, gudari saag in hindi, Ponnanganni keerai in tamil and honagone soppu kannada. It is one of the nutritious greens and can be added to many dishes. Ponnaganti Vepudu is an Andhra style stir-fry made with Ponnaganti leaves and dry coconut.


4 Amazing Benefits & Uses of Ponnanganni Keerai For Health, Hair & Skin

What is Ponnanganni? In English, it is called dwarf copperleaf. Known as Ponnaganti in Telugu, other names for this include Matsyaakshi, Gudari Saag, Water Amaranth, Sessile Joyweed and Honnagone (Kannada). Known as Pucuk Kurmak in Malay, they cook this with fish in Malay cuisine. Types of Water Amaranth There are two types of these leafy greens.


Ponnanganni keerai poriyal dwarf copperleaf Stepwise Pictures

2. Ponnagani Keerai Thailam or Oil: Ponnanganni keerai thailam is quite popular and is the best home remedy for treating redness of the eyes. If we use it for taking oil bath, our body will remain cool and it will help us get clear eyes. If we watch any child's eyes, it will be always crystal clear.


Selva's Kitchen Ponnanganni Keerai Poriyal

Ingredients Ponnanganni keerai/Alternanthera sessilis - 125g Grated coconut - 2 tablespoons Large onion - ½ Green chili - 1 or 2 Red chili - 1 or 2 Turmeric powder - ¼ teaspoon Salt - As you need Cooking oil - As you need Instructions 1. Chop the onion. Cut the red chili and green chili into medium sized pieces as shown in the picture below.


PONNANGANNI KEERAI PORIYAL Mary's Kitchen

Ponnanganni Keerai, scientifically known as Alternanthera sessilis, is a popular leafy vegetable in South India and Southeast Asia. It is characterized by its bright green, lance-shaped leaves and a slightly tangy taste. But what makes it truly special is its remarkable nutritional profile. Nutritional Benefits of Ponnanganni Keerai Recipe


Ponnanganni Keerai Mandi Yum Tum Bhojana

Ponnanganni Keerai (dwarf copper leaf in English) is known for its medicinal values. It's suits to make poriyal as it has a perfect crispy texture. While coo.


Ponnanganni Keerai Poriyal Greatsecretoflife

1 cup = 250ml Dwarf copper leaf / Ponnanganni keerai - 1 cup (loosely packed) Ghee or sesame oil - 1 tbsp Urad dal - 1 tbsp Chana dal - 1 tbsp Small onion - 5 Garlic cloves - 4 Red chilli - 1 Green chilli - 1 Tamarind - small gooseberry size Curry leaves - 5 Grated coconut - 1/4 cup


All About Living Fit Top health benefits and interesting facts of

It is given to treat diarrhea, skin diseases, night blindness, indigestion, and fever. The Ayurvedic Pharmacopoeia of India indicates the use of dried whole plant in diseases due to vitiated blood and obstinate skin diseases. For the medicinal purpose, the dried powder of whole plant is taken in a dose of 2-3grams.


7 Healthful Benefits of Dwarf Copper Leaf or Garundi or Ponnanganni Keerai

Ponnanganni Keerai, also known as Dwarf Copperleaf or Alternanthera Sessilis, is a leafy green vegetable commonly found in parts of India and Southeast Asia. It is widely used in traditional Indian cuisine, particularly in South India. The plant is known for its medicinal properties and nutritional benefits.


Ponnanganni Keerai Ponnanganni Keerai improves eye sight, … Flickr

Lots of possibilities, but for us the fastest is the poriyal, or the simple, unassuming seasoned stir-fry. You'll need: -1/2 teaspoon mustard seeds. -1/2 teaspoon urad dal. -a chopped onion (optional) -minced garlic (to taste) -chopped green chillies (to taste) -a bunch of cleaned and chopped ponnangani greens. -salt to taste and.


Ponnanganni keerai cleaning and its medicinal benefits Joyweed

Poonanganni keerai is known as Alternanthera sessilis or dwarf copper leaf in english. It's grown mainly on south asian region and exclusively used in Srilankan and South Indian cuisine. It's considered as super food and gives you lot of health benefits if included in the diet regularly.


Ponnanganni Keerai (Greens) Poriyal Kamala's Corner

Ponnanganni keerai is an aquatic plant of Asian origin grown in tropical and subtropical regions. Its botanical name is alternanthera sessilis belonging toamarantheceae family. Ponnanganni is a perennial herb lying prostrate on the ground rooting at the nodes. The leaves are elliptic and the flowers are white and shiny.